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Friday, August 23, 2019

Easy Does It Hike - 8/23/2019

After my knee incident a week earlier, I thought I might be ready to go on an easy "shakedown" hike to see how it was really doing.  So, I picked a flat area (Sanborn Park) and gave it a go.  It didn't work as well as I had hoped.  I spent a lot of time sitting as every step hurt.  But, from what I'd read online, if it was a sprain/strain it was best not to sit and baby it.  The variety of wildflowers still in bloom made it all worth it.